What in your life leaves you dissatisfied, confused, frustrated, or stuck? Maybe you find yourself repeating the same patterns, facing the same unwanted results, or struggling through difficult situations. I can partner with you to move through this discomfort while identifying and creating the life you want to live.
Your willingness to consider coaching already shows courage and I respect you for that. You will bring your unique lived experience; I bring expertise in psychology, relationships, and behavior change. Together, we’ll create a plan that is authentic to you — clarifying your identity, building new skills, and forming connections that sustain growth.
In each session, I’ll listen carefully, ask questions that spark new insights, and offer practical strategies you can apply right away. My goal is for you to leave feeling understood, respected, and equipped with clear steps to move forward with confidence.
Here is what I offer:
The Habit Reset —> Change a Pattern
$500 - Individual | $300 - Group
3 hrs | In-person/ online
This is for men who are tired of repeating the same cycle and ready to do something different.
What you walk away with:
Clarity on what’s actually driving your habit
Not just what you’re doing, but why it keeps pulling you back in
A way to interrupt the pattern in real time
So you’re not stuck relying on willpower alone
Better ways to meet the need underneath it
Whether that’s stress, loneliness, boredom, or something else
A plan you can follow
Simple, direct, and built for how you actually live
Accountability that helps you follow through
So this doesn’t become another thing you “meant to change”
Hourly Coaching —> Flexible Support
$125-200/hour | Book at your preferred place and pace
Your situation is unique. What you do next should be specific to you.
What you gain:
Clarity on who you are, what you want, and what you need
Your values, priorities, and direction
A plan built around you
Practical steps that fit your life
Progress at your pace
Aligned with your readiness for change
Stronger communication and connection
Say what matters and build real relationships
Guidance through challenges
So you don’t get stuck or go it alone
Relationship Upgrade —> Real Results
$500 - Individual | $300 - Group
3 hrs | In-person/ online
This is for men who want to show up stronger in their relationships.
What you walk away with:
Clarity on your relationship pattern
Why you pull away, chase, overthink, or shut down
A more effective way to communicate
So your reactions feel clear, not out of control
Real-time awareness of what’s happening in you
So you can respond differently instead of repeating the same dynamic
Tools to build attraction, trust, and respect
In dating, relationships, and work
Practice with direct feedback
So you leave knowing how to use this, not just understand it